An insight into Gavin De Beckers book the Gift of Fear, essential reading for anyone interested in personal security and combat psychology.

A quick Christmas workout for you to help burn off some mince pies

Merry Christmas and a Happy New Year from everyone at the Bristol Titans x

Covid 19 News Update

25% of all violent attacks in the UK involve a weapon. In training self defence we need to be aware of how relevant weapon training is to Krav Maga