Training with and around Injuries in the martial arts
If you train in a combat sport or full contact martial arts system then you will no doubt be accustomed to injuries. Taking knocks is a part and parcel of all contact martial arts such as Krav Maga, Boxing, Wrestling, Judo, BJJ and other martial arts. However there are things that can be done so that these injuries do not interrupt your training. Read more
Neck Training
Neck Training
As someone who coaches combat sports and hand to hand combat training I believe that everyone should train their neck. Strong necks are essential when training in any full contact system not only combat orientated but also sports such as rugby would do well to train this often neglected muscle group. Read more
Training With an Injury
If you train in a combat sport or full contact martial arts system then you will no doubt be accustomed to injuries. Taking knocks is a part and parcel of all contact martial arts such as Krav Maga, Boxing, Wrestling, Judo, BJJ and other martial arts. However there are things that can be done so that these injuries do not interrupt your training. Read more
Re-Opening Update, Club Plans and other things you might like to read about
So we have great news as we are now allowed to re-open to new members!
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A Review of Gavin De Beckers: The Gift of Fear
An insight into Gavin De Beckers book the Gift of Fear, essential reading for anyone interested in personal security and combat psychology.
A Christmas Workout
A quick Christmas workout for you to help burn off some mince pies