Self Defence Classes in Bristol
Real-World Confidence. No Ego. Just Practical Skills.
Looking to feel more confident, capable, and safe? At Bristol Titans Krav Maga, our self defence classes in Bristol are designed to teach everyday people how to protect themselves in real-life situations — no previous experience required.
Whether you’re commuting late, want to feel more secure walking home, or simply looking to challenge yourself, our classes are practical, welcoming, and suitable for all experience levels.
Why Learn Self Defence?
Let’s be honest — most people never expect to find themselves in a dangerous situation. But life doesn’t always go according to plan. Learning self defence isn’t about being aggressive — it’s about being prepared, aware, and confident.
Our classes are based on Krav Maga, a self defence system originally developed for the Israeli military. It focuses on fast, instinctive techniques that work under pressure — especially when the situation is unpredictable or chaotic.
Here at Bristol Titans, we’ve adapted those same principles for real people in the real world — no matter your background, fitness level, or age.
“No nonsense self defence training for the increasingly dangerous world we live in. Jim is knowledgeable, friendly and approachable — he knows what he’s talking about.”
— Stuart Webb
Who Our Classes Are For
Our self defence classes are designed for anyone looking to become more capable and confident — physically and mentally.
We regularly train:
- Students and professionals who commute at night
- Parents looking to protect their families
- Women who want to feel more empowered
- Beginners with no martial arts experience
- People who just want to feel more in control
You don’t need to be fit or fearless to get started. You just need to take that first step — we’ll support you from there.
“Regardless of age, gender or size, the team makes you feel welcome and helps you become the best version of yourself.”
— Beáta Gráczer
What You’ll Learn
Each session is structured around real-world scenarios and practical skills — no flashy moves, no outdated traditions, just what works.
What we teach:
- Awareness & avoidance – Spotting danger before it escalates
- Verbal de-escalation – How to defuse conflict before it turns physical
- Striking techniques – Simple, efficient movements anyone can learn
- Escapes from grabs, chokes, and holds
- Multiple attacker strategies
- Basic weapon defence – Understanding how to survive and escape dangerous situations
You’ll train in a supportive, pressure-tested environment that challenges you — but never overwhelms you.
“Jim explains technique clearly, always realistic, and there’s a great spirit in the club. Tough but fun.”
— Geoff Harris
What to Expect in a Typical Class
Classes run 60–90 minutes and follow a format that makes learning easy and effective:
- Warm-up & movement drills
- Technique breakdowns & partner work
- Scenario-based training
- Optional conditioning & mindset work
- Q&A or review
Whether you’re brand new or more experienced, you’ll be supported and challenged at your own pace. Everyone trains together, learns together, and improves together.
“I’ve trained at a few clubs before, but nothing compares to the mix of physical training, tactical education, and the sense of community here. I simply cannot recommend it enough.”
— Jordan Mock, Academy of Steel Head Instructor
💬 What People Are Saying
“You will not find a friendlier, more welcoming club than this. Jim’s teaching is straightforward, practical and always engaging.”
— Philip Avery
“3 months in, I stopped flinching at punches. 6 months in, I walked with more confidence — even my girlfriend noticed. This place changed my life.”
— Nick Green
Where We Train
We run classes throughout central and south Bristol, in venues that are easily accessible by car, bike, or public transport. Our training spaces are clean, professional, and fully equipped for safe, effective self defence practice.
📍 View our class locations and times here
Ready to Train?
Whether your goal is to learn how to defend yourself, get fitter, or just do something that challenges and empowers you — our self defence classes in Bristol are a great place to start.
Come along and try a session. You might surprise yourself with what you’re capable of.