Women’s Krav Maga and Self-Defense Training at Bristol Titans
Krav Maga is a practical, real-world self-defense system developed by the Israeli military and practiced worldwide. While Bristol Titans doesn’t offer women-only classes, we warmly welcome women to join our mixed-gender Krav Maga classes. Training alongside both men and women is an essential part of learning self-defense in realistic settings, better preparing you for real-life scenarios.
Our academy provides a supportive and inclusive environment where women can grow in confidence, fitness, and practical self-defense skills.
Why Krav Maga is Beneficial for Women
Krav Maga is known for its effectiveness in teaching people of all sizes and strengths to defend themselves. For women, in particular, Krav Maga offers a number of important benefits:
1. Boost Your Self-Confidence
Krav Maga empowers women by giving them the ability to protect themselves. This confidence often extends beyond self-defense to other areas of life, such as the workplace or personal relationships.
2. Improve Physical Fitness
Krav Maga offers a full-body workout, enhancing strength, endurance, agility, and flexibility. Our high-intensity mixed-gender classes challenge everyone to improve their fitness while learning real-world self-defense techniques. It’s a practical and engaging alternative to traditional workouts.
3. Learn Practical Self-Defense Skills
Krav Maga focuses on realistic self-defense scenarios. Training in a mixed-gender environment is vital because it prepares you to defend yourself against attackers of varying sizes and strengths, helping you feel ready for real-life situations.
4. Real-Life Scenarios
Our Krav Maga classes teach strategies for defending against strikes, grabs, and chokes, which are common in real-life attacks. Training with both men and women ensures a more realistic experience, so you can better develop the skills and confidence to handle real-world confrontations.
The Importance of Mixed-Gender Training
While women-only classes can be appealing, training in a mixed-gender environment provides more realistic preparation. In real-life situations, attackers won’t be limited by gender. Therefore, learning how to defend yourself against opponents of varying sizes and strengths is essential. Our mixed-gender classes create a safe, controlled, and supportive space where you can grow your self-defense skills.
Our Class Schedule
We offer mixed-gender adult Krav Maga classes four nights a week at our Kingswood location. These classes are suitable for adults of all ages, genders, and skill levels. Our welcoming and ego-free environment ensures that everyone feels comfortable and supported.
Class Times & Venue:
- Tuesdays: 7:30 PM – 9:00 PM
- Wednesdays: 7:30 PM – 9:00 PM
- Thursdays: 7:30 PM – 9:00 PM
- Fridays: 7:00 PM – 8:30 PM
Location:
Studio 5
Kingswood Estate
Britannia Rd
Kingswood, Bristol
BS15 8DB
We also offer one-off seminars, which provide a 3-hour introduction to Krav Maga. To register for our next seminar or express your interest, contact us here.
What Our Students Say
“Being a girl, and also a fairly weak one, I’ve always wanted to learn how to defend myself. I’ve been training at Bristol Titans for a month now, and I can already see my fitness level improving, I’m more aware of my surroundings, and I feel more capable of standing up for myself.”
— Dalgis
“Regardless of what age, gender, or size you are, the team at Bristol Titans makes you feel welcome. I’m a woman, and I feel empowered every time I train here. It’s the best Krav Maga club I’ve found in Bristol.”
— Beáta
Join Us and Train with Confidence
At Bristol Titans, we believe everyone has the right to feel safe and confident. Our mixed-gender classes provide the perfect setting for women to develop practical self-defense skills, build physical fitness, and grow self-confidence. You’ll train with supportive instructors and students in a fun, challenging environment.