Training with and around Injuries in the martial arts 

If you train in a combat sport or full contact martial arts system then you will no doubt be accustomed to injuries. Taking knocks is a part and parcel of all contact martial arts such as Krav Maga, Boxing, Wrestling, Judo, BJJ and other martial arts. However there are things that can be done so that these injuries do not interrupt your training. Read more

Covid 19 News Update

Top survival tips for self defence against multiple opponents. 10 basic principles which you need to be able to apply when considring self defence against multiple opponents

Read about our Covid secure training environment and the measures we have taken to ensure that we can train in adherence with goverment guidelines