Kettlebell training in Bristol As Bristol Titans Senior coach I have been working as a gym trainer since 2002 and have trained in virtually every system there is out there. One of the very functional tools I come back to as a staple part of my fitness and conditioning routine as well as for my […]
Course: The Bristol Titans Krav Maga Academy have developed a 3 hour crash course in Krav Maga aimed specifically at women. The program will be based on self defence techniques that can escalate from soft breakaway techniques that increase your confidence all the way through to the aggressive and effective techniques that are used in […]
Recommended Reading for Students of Krav Maga, Self Defence and the Martial Arts Here are some of the books on our recommended reading list that we suggest to our students at the Bristol Titans Krav Maga Academy or anyone who is interested in the martial arts, self defence, fitness or combat psychology. Just click on […]
Combat Psychology: Krav Maga Combat psychology is an important area of study in Krav Maga or any other martial art of self defence training. “Fear makes men forget and skill that cannot fight is useless” – Brasidas of Sparta Why is research into this area important? “NYPD statistics from 1994 – 2000 showed that at […]
Self Defence Classes in Bristol We offer multiple self defence classes in Bristol, at the Bristol Titans Krav Maga Academy we run 3 x 90 minute adult classes per week, if you miss a session you can make it up the following week and you have total flexibility which session you want to come in […]