Training with and around Injuries in the martial arts 

If you train in a combat sport or full contact martial arts system then you will no doubt be accustomed to injuries. Taking knocks is a part and parcel of all contact martial arts such as Krav Maga, Boxing, Wrestling, Judo, BJJ and other martial arts. However there are things that can be done so that these injuries do not interrupt your training. Read more

So we have great news as we are now allowed to re-open to new members!

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Information regarding reopening of martial arts clubs in the UK

An insight into Gavin De Beckers book the Gift of Fear, essential reading for anyone interested in personal security and combat psychology.

A quick Christmas workout for you to help burn off some mince pies