How to Choose the Right Krav Maga Training Program

Choosing the Right Krav Maga Training Program

Krav Maga training session

Training in Krav Maga at Bristol Titans

Krav Maga is a highly effective self-defense system designed for real-world applications. Selecting the right Krav Maga training program is crucial to developing the skills you need to defend yourself effectively. With so many options available, it can be challenging to decide which program best suits your needs. In this article, we’ll guide you through key factors to consider when choosing a Krav Maga training program that aligns with your personal goals and requirements. Read more

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Sprint interval training for MMA

Sprint interval training for MMA

How to boost your cardio for mma combat sports

Cardio is an essential aspect of training in the martial arts. With an increased capacity of your heart and lungs our Sprint interval training for MMA program not only allows you to fight hard but it also allows you to train harder for longer. 

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Krav Maga Knife Defense

Krav Maga training session

25% of all violent attacks in the UK involve a weapon. In training self defence we need to be aware of how relevant weapon training is to Krav Maga

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Striking Combinations

Krav Maga Striking combinations. Some of the best striking combinations used in Krav Maga, Muay Thai and MMA as well as in Combat system Krav Maga

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Combat Psychology in Krav Maga – Mental Training for Self-Defence

Combat psychology – understanding the nature of how and why we get into fights and some of the bodies natural responses.

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