Recommended Reading for Students of Krav Maga, Self Defence and the Martial Arts

Here are some of the books on our recommended reading list that we suggest to our students at the Bristol Titans Krav Maga Academy or anyone who is interested in the martial arts, self defence, fitness or combat psychology. Just click on the photo to be taken through to Amazon. This list will grow over time, I have over 300 books on the martial arts in my personal library and many hundreds of digital books, videos and dvds. I will list any of the really good ones here (eventually, when I’m not training or chasing the kids around), if you have any requests please do not be afraid to ask I am always happy to help – Jim

Complete Krav Maga: The Ultimate Guide to Over 230 Self-defense and Combative Techniques

The Gift of Fear: Survival Signals That Protect Us from Violence

Why Zebras Don’t Get Ulcers -Revised Edition

 

Combat psychology – understanding the nature of how and why we get into fights and some of the bodies natural responses.

Self Defence Classes in Bristol

We offer multiple self defence classes in Bristol, at the Bristol Titans Krav Maga Academy we run 3 x 90 minute adult classes per week, if you miss a session you can make it up the following week and you have total flexibility which session you want to come in on!

Mondays: Krav Maga Stand up and Ground Combatives 7.00pm – 8.30pm – for the student who wants to sharpen their ground game. Monday night is a great session, you will learn the most common submissions and escapes used in MMA. How to strike when on the ground and how to spar and fight standing up. We believe at the core of self defence the student needs to have the ability to fight, to defend themselves at all ranges whether in the clinch, on the ground, against a weapon or a multiple opponent situation!

Tuesdays and Thursdays 7.30 – 9pm Krav Maga hand to hand combatives, wrestling, scenario drills, assaults, weapons and more – whilst delivering a hard core workout that anyone can do!

Come train with us and see how we can take your self-protection to the next level – beginners always welcome!

Krav Maga Self Defence Classes in Bristol, train and deliver the following areas to ensure the student has fight experience in all ranges against the unexpected:

  • Striking
  • Verbal Threats and Demands
  • Chokes, grips and holds
  • Grappling
  • Weapons (edged, impact and firearms)
  • Multiple attackers

Our Self Defence classes are run by Head Instructor Jim Halton and his team of Assistant Instructors. Jim started training in the 80s, is a black martial artist, Licensed Bodyguard and a fitness and conditioning coach with a background in MMA, Kung Fu, Kali, BJJ, Muay Thai and Rapid Assault Tactics. Many of our instructors have diverse martial arts and military or close protection backgrounds, but all came to the same conclusion, that Krav Maga is the best system available to prepare you to protect yourself or your family.

The Bristol Titans Krav Maga Academy have been teaching self defence classes in Bristol since 2010. Head instructor Jim Halton received his first coaching qualification in the martial arts in 2008.

Please arrive 10 minutes early for your first class so your instructor can introduce himself and speak with you before training commences.

Beginners are most welcome. No experience is required.

 

Self Defence Classes

 

Womens Self Defence Bristol

Womens Self Defence

Krav Maga: Israels primary self defence system

Martial arts usually have traditional and historical roots with an aspect of spirituality thrown in. There are also rules, regulations and competitions. Krav Maga is different. Firstly, it’s not classed as a martial art. It’s an Israeli self-defence technique designed for the street. There are no sporting rules and there is no letting up until you are safely away or your attacker is incapacitated.

What makes Krav Maga a great choice for womens self defence?

Krav Maga was designed initially for the military, its still used by many military forces as its core hand to hand combat program. Imi Lichtenfield the creator of Krav Maga wanted his combat system to be taught to and used by civilians as well as military. Of course there are some differences between military and civilian Krav Maga. Civilians in the UK don’t carry firearms and they don’t wear body armour. However the principles of using fast aggressive counter attacks to allow you the time to escape or incapacitate your attacker are the same. We aren’t talking about looking flashy, or scoring points to win a medal. We’re talking about survival techniques used by some of the best counter terrorist units in the world. Techniques that you can use to defend yourself or your family.

Womens Self Defence at the Bristol Titans

At the Bristol Titans Krav Maga Academy we don’t offer completely womens only classes. Statistically women have a greater chance of being attacked by a male than a female and we believe that Krav Maga training should reflect real life where possible and so our classes are mixed. This gives the student the opportunity to train with people of all shapes and sizes, and to become accustomed to training with and alongside different genders.

Womens Only Krav Maga

Having trained thousands of people in Krav Maga, we do understand that people need to feel comfortable when training and so we offer Womens Only Krav Maga Workshops which are a great opportunity for the student to train alongside a womens only peer group which can act as a standalone training session, an update on previous skills or as a way to build confidence to joining our mixed class.

Please do not hesitate to get in touch and book a session with us today!